diff --git a/.env.sample b/.env.sample
index 9583e3f..6b98ca2 100644
--- a/.env.sample
+++ b/.env.sample
@@ -1,4 +1,6 @@
 TYPE=traefik
+TIMEOUT=300
+ENABLE_AUTO_UPDATE=true
 
 DOMAIN=traefik.example.com
 LETS_ENCRYPT_ENV=production