diff --git a/.env.sample b/.env.sample
index 3607baa..b3c56dc 100644
--- a/.env.sample
+++ b/.env.sample
@@ -1,4 +1,6 @@
 TYPE=authentik
+TIMEOUT=300
+ENABLE_AUTO_UPDATE=true
 LETS_ENCRYPT_ENV=production
 
 DOMAIN=authentik.example.com