diff --git a/release/1.0.0+5-alpine.txt b/release/1.0.0+5-alpine.txt
index 1749275..1836252 100644
--- a/release/1.0.0+5-alpine.txt
+++ b/release/1.0.0+5-alpine.txt
@@ -1,4 +1,4 @@
-# Attention!!!
+# ! BREAKING CHANGE ! Attention! 
 There are two things you need to change manually: 
 1. insert secrets for mysql database and smtp
 2. migrate your MySQL database from 5.7 to 8.0
@@ -8,6 +8,9 @@ The recipe now includes two secrets: `db_password` and `smtp_password` make sure
 To not break somthing, just insert `ghost` as `db_password` because this was the hard coded password before.
 If desired to change the db-password, I recommend to do try it after migrating as I run in some difficult to debug problems doing this.
 
+abra app secret insert $APP db_password v1 ghost
+abra app secret insert $APP smtp_password v1 your_smtp_password
+
 ## 2. migrate your MySQL database from 5.7 to 8.0
 Recipe updates MySQL version from 5.7 to 8.0 as it is the only supported version of ghost:
 https://ghost.org/docs/faq/supported-databases/