docs: more commands, less quotes [ci skip]

README.md

@@ -22,9 +22,10 @@ the [`abra.sh`](./abra.sh) for more.
 
 1. `abra app new mastodon`
 1. `abra app cmd <domain> secrets --local`
-1. `abra app config <domain>`
+1. `abra app secret insert <domain> smtp_password v1 <password>`
+1. `abra app config <domain>` (uncomment SMTP details)
 1. `abra app deploy <domain>`
-1. `abra app cmd <domain> setup`
+1. `abra app cmd <domain> streaming setup`
 
 Then, on your host (outside of the containers), you'll need to fix permissions
 for the volume (see [#10](https://git.coopcloud.tech/coop-cloud/mastodon/issues/10)):
@@ -36,7 +37,7 @@ chown -R 991:991 /var/lib/docker/volumes/<domain>_app/_data
 And finally, within the `app` container, create an admin account:
 
 ```
-abra app cmd <domain> admin "<username>" "<email>"
+abra app cmd <domain> admin -- <username> <email>
 ```
 
 ## Tips & tricks

abra.sh

@@ -5,7 +5,15 @@ admin() {
   export SECRET_KEY_BASE=$(cat /run/secrets/secret_key_base)
   export DB_PASS=$(cat /run/secrets/db_password)
 
-  tootctl accounts create "$1" --email "$2" --confirmed --role admin
+  RAILS_ENV=production bin/tootctl accounts create "$1" --email "$2" --confirmed --role Owner
+}
+
+setup() {
+  export OTP_SECRET=$(cat /run/secrets/otp_secret)
+  export SECRET_KEY_BASE=$(cat /run/secrets/secret_key_base)
+  export DB_PASS=$(cat /run/secrets/db_password)
+
+  bundle exec rake db:setup
 }
 
 secrets() {