diff --git a/compose.telegram.yml b/compose.telegram.yml
index 54c94bb..ded9377 100644
--- a/compose.telegram.yml
+++ b/compose.telegram.yml
@@ -10,7 +10,7 @@ services:
       - telegram-data:/telegram-data
 
   telegrambridge:
-    image: dock.mau.dev/mautrix/telegram:v0.12.2
+    image: dock.mau.dev/mautrix/telegram:v0.13.0
     depends_on:
       - telegramdb
     configs:
diff --git a/compose.yml b/compose.yml
index 9a651f7..9dd0c1a 100644
--- a/compose.yml
+++ b/compose.yml
@@ -3,7 +3,7 @@ version: "3.8"
 
 services:
   app:
-    image: "matrixdotorg/synapse:v1.76.0"
+    image: "matrixdotorg/synapse:v1.77.0"
     volumes:
       - "data:/data"
     depends_on:
@@ -61,7 +61,7 @@ services:
         - "traefik.http.routers.${STACK_NAME}.rule=Host(`${DOMAIN}`)"
         - "traefik.http.routers.${STACK_NAME}.entrypoints=web-secure"
         - "traefik.http.routers.${STACK_NAME}.tls.certresolver=${LETS_ENCRYPT_ENV}"
-        - "coop-cloud.${STACK_NAME}.version=3.1.0+v1.76.0"
+        - "coop-cloud.${STACK_NAME}.version=3.2.0+v1.77.0"
 
   db:
     image: postgres:13-alpine