diff --git a/compose.yml b/compose.yml
index c3303e2..ff25d25 100644
--- a/compose.yml
+++ b/compose.yml
@@ -38,7 +38,7 @@ services:
       start_period: 2m
 
   app:
-    image: "matrixdotorg/synapse:v1.149.1"
+    image: "matrixdotorg/synapse:v1.153.0"
     volumes:
       - "data:/data"
     secrets: