diff --git a/README.md b/README.md
index 5eb6c4c..44d836b 100644
--- a/README.md
+++ b/README.md
@@ -53,17 +53,14 @@ This builds upon [Setup Metrics Gathering](#setup-metrics-grathering) so make su
    - `abra app secret ls monitoring.example.org`
    - `abra app deploy monitoring.example.org`
 3. Add scrape config to prometheus
-  - `abra app cmd monitoring.example.org prometheus gathering.org`
-  - or manually
+
     ```
-    cp scrape-config.example.yml gathering.org.yml
-    # adjust domain
-    # mkdir scrape_configs
-    abra app cp monitoring.dev.local-it.cloud gathering.org.yml prometheus:/prometheus/scrape_configs/
+    cp scrape-config.example.yml config.yml
+    abra app run <domain> prometheus -- mkdir scrape-configs
+    abra app cp <domain> config.yml prometheus:/prometheus/scrape_configs/
     ```
 
-* check that all configured targets are up:
-  https://prometheus.monitoring.example.org/targets
+* check that all configured targets are up at `prometheus.<domain>/targets`
 
 
 
diff --git a/scrape-config.example.yml b/scrape-config.example.yml
index 20dda9f..58c06a7 100644
--- a/scrape-config.example.yml
+++ b/scrape-config.example.yml
@@ -1,4 +1,3 @@
 - targets:
-  - 'metrics.traefik.example.org'
   - 'node.monitoring.example.org'
   - 'cadvisor.monitoring.example.org'