diff --git a/.env.sample b/.env.sample
index 131d164..9fc92ad 100644
--- a/.env.sample
+++ b/.env.sample
@@ -32,6 +32,9 @@ EXTRA_VOLUME=/dev/null:/tmp/.dummy
 
 # X_FRAME_OPTIONS_ENABLED=1
 # X_FRAME_OPTIONS_ALLOW_FROM=embedding-site.example.org
+
+# COMPOSE_FILE="$COMPOSE_FILE:compose.apps.yml"
 # APPS="calendar sociallogin onlyoffice"
 # ONLYOFFICE_URL=https://onlyoffice.example.com
 # BBB_URL=https://talk.example.org/bigbluebutton/ # trailing slash!
+
diff --git a/compose.apps.yml b/compose.apps.yml
new file mode 100644
index 0000000..b892636
--- /dev/null
+++ b/compose.apps.yml
@@ -0,0 +1,18 @@
+version: "3.8"
+services:
+  app:
+    secrets:
+      - onlyoffice_jwt
+      - bbb_secret
+    environment:
+      - APPS
+      - ONLYOFFICE_URL
+      - BBB_URL
+
+secrets:
+  onlyoffice_jwt:
+    external: true
+    name: ${STACK_NAME}_onlyoffice_jwt_${SECRET_ONLYOFFICE_JWT_VERSION}
+  bbb_secret:
+    external: true
+    name: ${STACK_NAME}_bbb_secret_${SECRET_BBB_SECRET_VERSION}
diff --git a/compose.yml b/compose.yml
index c9f733e..ca80a7f 100644
--- a/compose.yml
+++ b/compose.yml
@@ -48,8 +48,6 @@ services:
     secrets:
       - db_password
       - admin_password
-      - onlyoffice_jwt
-      - bbb_secret
     environment:
       - APPS
       - X_FRAME_OPTIONS_ALLOW_FROM
@@ -63,8 +61,6 @@ services:
       - REDIS_HOST=cache
       - OVERWRITEPROTOCOL=https
       - PHP_MEMORY_LIMIT=1G
-      - ONLYOFFICE_URL
-      - BBB_URL
     volumes:
       - nextcloud:/var/www/html/
       - nextapps:/var/www/html/custom_apps:cached
@@ -111,12 +107,6 @@ secrets:
   admin_password:
     external: true
     name: ${STACK_NAME}_admin_password_${SECRET_ADMIN_PASSWORD_VERSION}
-  onlyoffice_jwt:
-    external: true
-    name: ${STACK_NAME}_onlyoffice_jwt_${SECRET_ONLYOFFICE_JWT_VERSION}
-  bbb_secret:
-    external: true
-    name: ${STACK_NAME}_bbb_secret_${SECRET_BBB_SECRET_VERSION}
 
 volumes:
   nextcloud:
diff --git a/releases/next b/releases/next
index f55314a..112b1f9 100644
--- a/releases/next
+++ b/releases/next
@@ -12,3 +12,12 @@ Add SMTP Config to your .env file:
 # MAIL_DOMAIN=
 # SECRET_SMTP_PASSWORD_VERSION=v1
 ```
+
+Some Apps can also be managed with abra app cmd!
+
+```
+# COMPOSE_FILE="$COMPOSE_FILE:compose.apps.yml"
+# APPS="calendar sociallogin onlyoffice"
+# ONLYOFFICE_URL=https://onlyoffice.example.com
+# BBB_URL=https://talk.example.org/bigbluebutton/ # trailing slash!
+```