update README.md with Recipe boilerplate

README.md

@@ -1,7 +1,25 @@
 Parasol Static Site
 ====================
 
-> TODO...
+A recipe for generating static websites with [Hugo](https://gohugo.io) and a listener service which triggers git pulls and builds via [webhookd](https://github.com/ncarlier/webhookd)
+
+* **Category**: Development
+* **Status**: 0, dev
+* **Image**: [site-badger](https://codeberg.org/eotl/site-badger)
+* **Healthcheck**: {{ .Healthcheck }}
+* **Backups**: No
+* **Email**: No
+* **Tests**: No
+* **SSO**: No
+
+## Quick start
+
+* `abra app new parasol-static-site --secrets`
+* `abra app config <app-site-name>`
+* `abra app deploy <app-site-name>`
+
+For more, see [`docs.coopcloud.tech`](https://docs.coopcloud.tech).
+
 
 ## License