forked from toolshed/docs.coopcloud.tech
		
	update Operators Handbook backup/restore
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		| @ -317,9 +317,19 @@ See [`#312`](https://git.coopcloud.tech/coop-cloud/organising/issues/312) for mo | ||||
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| If you're app [supports backup/restore](/maintainers/handbook/#how-do-i-configure-backuprestore) then you have two options: [`backup-bot-two`](https://git.coopcloud.tech/coop-cloud/backup-bot-two) & [`abra`](https://git.coopcloud.tech/coop-cloud/abra). | ||||
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| With `abra`, you can simply run `abra app backup ...` & `abra app restore ...`. | ||||
| With `abra`, you can simply run the commands: | ||||
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| ``` | ||||
| $ abra app backup <domain> | ||||
| $ abra app restore <domain> | ||||
| ``` | ||||
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| Pass `-h` for more information on the specific flags & arguments. | ||||
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| If your app Recipe *does not support backups* you can do [it | ||||
| manually](/abra/cheat-sheet/#manually-restoring-app-data) with the `abra cp` command. | ||||
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| ## How do I take a manual database backup? | ||||
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| MySQL / MariaDB: | ||||
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