diff --git a/static/content/wiki/herbalism.md b/static/content/wiki/herbalism.md
index 0e627fa..d90fc6a 100644
--- a/static/content/wiki/herbalism.md
+++ b/static/content/wiki/herbalism.md
@@ -16,8 +16,12 @@ ayurveda
 
 *Non-Industrial Medicine*
 
+I've had a number of personal experiences with health that have made me more skeptical of mainstream medicine, 
+and more interested in naturopathic approaches. I choose not to go into them here for now, because I don't 
+feel like writing about it in detail right now, but I would be happy to talk about it. 
+
 Many people would consider me a covid-truther or conspiracy theorist,
-— labels are not so important to me, but I do think the industrial medical paradigm is trash for a number of reasons.
+— labels are not so important to me, but I do think the industrial medical paradigm is not ideal for a number of reasons.
 
 Here is something I wrote about western medicine, vaccination, misinformation and non-holistic public health: <br/><br/>
 [Misinformation](/posts/misinformation)