diff --git a/static/content/wiki/spiritual-texts.md b/static/content/wiki/spiritual-texts.md
index 157d29d..ddb6ace 100644
--- a/static/content/wiki/spiritual-texts.md
+++ b/static/content/wiki/spiritual-texts.md
@@ -15,13 +15,16 @@ books, poetry, or any other type of study that you feel drawn to.
 
 Below are various texts, teachers and centers that I found helpful at different times.
 
+I have been 
 zen mind, beginner's mind 
 
-hridaya newsletters 
+hridaya newsletters
+[The True Sense Of Belonging](https://mailchi.mp/hridaya-yoga.com/eng-july-2022-newsletter?e=6859fd6bec)
+[Why Trust & Surrender?](https://viewer.scuttlebot.io/%25YJP3s%2BAQS%2F4DMRYGw9rQcPFQkNjzG0twfqlHb9CGFv0%3D.sha256)
 
-a note on cultural appropriation 
 
 ram dass lectures 
+[Path Of The Heart - Ram Dass 1992](https://www.youtube.com/watch?v=vKV_DuUcpws&feature=share&fbclid=IwAR3tWOSAKyl2KuyfqOzkE7ARy_5bxYBj7wArd1o1574NbOwCB-v2AfNvlQU)
 
 evan's podcast