diff --git a/docs/operators/handbook.md b/docs/operators/handbook.md
index 4648542..2cdd0af 100644
--- a/docs/operators/handbook.md
+++ b/docs/operators/handbook.md
@@ -336,13 +336,15 @@ cheetsheet](/abra/cheat-sheet/#manually-restoring-app-data).
 MySQL / MariaDB:
 
 ```
-abra app run foo.bar.com db mysqldump -u root <database> | gzip > ~/.abra/backups/foo.bar.com_db_`date +%F`.sql.gz
+abra app run foo.bar.com db mysqldump -u root <database> \
+  | gzip > ~/.abra/backups/foo.bar.com_db_`date +%F`.sql.gz
 ```
 
 Postgres:
 
 ```
-abra app run foo.bar.com db pg_dump -u root <database> | gzip > ~/.abra/backups/foo.bar.com_db_`date +%F`.sql.gz
+abra app run foo.bar.com db pg_dump -u root <database> | \
+  gzip > ~/.abra/backups/foo.bar.com_db_`date +%F`.sql.gz
 ```
 
 If you get errors about database access:
@@ -351,7 +353,8 @@ If you get errors about database access:
     something like this:
 
 ```
-abra app run foo.bar.com db bash -c 'mysqldump -u root -p"$(cat /run/secrets/db_oot_password)" <database>' | gzip > ~/.abra/backups/foo.bar.com_db_`date +%F`.sql.gz
+abra app run foo.bar.com db \
+  bash -c 'mysqldump -u root -p"$(cat /run/secrets/db_oot_password)" <database>' | gzip > ~/.abra/backups/foo.bar.com_db_`date +%F`.sql.gz
 ```
 
 ## Can I deploy a recipe without `abra`?