diff --git a/.drone.yml b/.drone.yml
index b7b6066..b3002cd 100644
--- a/.drone.yml
+++ b/.drone.yml
@@ -3,7 +3,7 @@ kind: pipeline
 name: deploy to swarm-test.autonomic.zone
 steps:
   - name: deployment
-    image: decentral1se/stack-ssh-deploy:latest
+    image: git.coopcloud.tech/coop-cloud/stack-ssh-deploy:latest
     settings:
       host: swarm-test.autonomic.zone
       stack: nextcloud
@@ -11,15 +11,39 @@ steps:
       purge: true
       deploy_key:
         from_secret: drone_ssh_swarm_test
+      networks:
+        - proxy
     environment:
       DOMAIN: nextcloud.swarm-test.autonomic.zone
       STACK_NAME: nextcloud
       LETS_ENCRYPT_ENV: production
       ADMIN_USER: foobar
+      FPM_TUNE_VERSION: v1
+      NGINX_CONF_VERSION: v1
+      MY_CNF_VERSION: v1
+      ENTRYPOINT_VERSION: v1
       SECRET_DB_PASSWORD_VERSION: v1
       SECRET_DB_ROOT_PASSWORD_VERSION: v1
       SECRET_ADMIN_PASSWORD_VERSION: v1
+      SECRET_ONLYOFFICE_JWT_VERSION: v1
+      SECRET_BBB_SECRET_VERSION: v1
       EXTRA_VOLUME: "/dev/null:/tmp/.dummy"
 trigger:
   branch:
     - main
+---
+kind: pipeline
+name: generate recipe catalogue
+steps:
+  - name: release a new version
+    image: plugins/downstream
+    settings:
+      server: https://build.coopcloud.tech
+      token:
+        from_secret: drone_abra-bot_token
+      fork: true
+      repositories:
+        - coop-cloud/auto-recipes-catalogue-json
+
+trigger:
+  event: tag
diff --git a/.env.sample b/.env.sample
index 89587e4..2e93eee 100644
--- a/.env.sample
+++ b/.env.sample
@@ -1,6 +1,8 @@
 TYPE=nextcloud
+TIMEOUT=500
+ENABLE_AUTO_UPDATE=true
 
-DOMAIN={{ .Domain }}
+DOMAIN=nextcloud.example.com
 ## Domain aliases
 #EXTRA_DOMAINS=', `www.nextcloud.example.com`'
 LETS_ENCRYPT_ENV=production
@@ -17,5 +19,44 @@ SECRET_ADMIN_PASSWORD_VERSION=v1
 
 EXTRA_VOLUME=/dev/null:/tmp/.dummy
 
+PHP_MEMORY_LIMIT=1G
+# fpm-tune, see: https://spot13.com/pmcalculator/
+FPM_MAX_CHILDREN=16
+FPM_START_SERVERS=4
+FPM_MIN_SPARE_SERVERS=4
+FPM_MAX_SPARE_SERVERS=12
+
+DEFAULT_QUOTA="10 GB"
+
 # X_FRAME_OPTIONS_ENABLED=1
 # X_FRAME_OPTIONS_ALLOW_FROM=embedding-site.example.org
+
+# COMPOSE_FILE="$COMPOSE_FILE:compose.smtp.yml"
+# See https://github.com/nextcloud/docker#auto-configuration-via-environment-variables for default values
+# SMTP_AUTHTYPE=
+# SMTP_HOST=
+# SMTP_SECURE=
+# SMTP_NAME=
+# SMTP_PORT=
+# MAIL_FROM_ADDRESS=
+# MAIL_DOMAIN=
+# SECRET_SMTP_PASSWORD_VERSION=v1
+
+# COMPOSE_FILE="$COMPOSE_FILE:compose.apps.yml"
+# APPS="calendar sociallogin onlyoffice"
+#
+# ONLYOFFICE_URL=https://onlyoffice.example.com
+# SECRET_ONLYOFFICE_JWT_VERSION=v1
+#
+# BBB_URL=https://talk.example.org/bigbluebutton/ # trailing slash!
+# SECRET_BBB_SECRET_VERSION=v1
+#
+# OCC_CMDS="app:disable dashboard"
+# OCC_CMDS="$OCC_CMDS|config:app:set sociallogin auto_create_groups --value 1"
+# OCC_CMDS="$OCC_CMDS|config:app:set sociallogin hide_default_login --value 1"
+
+# COMPOSE_FILE="$COMPOSE_FILE:compose.authentik.yml"
+# AUTHENTIK_USER_PREFIX=authentik
+# AUTHENTIK_DOMAIN=authentik.example.com
+# SECRET_AUTHENTIK_SECRET_VERSION=v1
+# SECRET_AUTHENTIK_ID_VERSION=v1
diff --git a/README.md b/README.md
index b39d6c5..2f7d17a 100644
--- a/README.md
+++ b/README.md
@@ -15,29 +15,83 @@ Fully automated luxury Nextcloud via docker-swarm.
 * **SSO**: 1 (OAuth)
 <!-- endmetadata -->
 
-## Basic usage
+## Quick start
 
-1. Set up Docker Swarm and [`abra`]
-2. Deploy [`coop-cloud/traefik`]
-3. `abra app new nextcloud --secrets` (optionally with `--pass` if you'd like
-   to save secrets in `pass`)
-4. `abra app YOURAPPDOMAIN config` - be sure to change `$DOMAIN` to something that resolves to
-   your Docker swarm box
-5. `abra app YOURAPPDOMAIN deploy`
 
-## How do I customise the default home page when logging in?
+* `abra app new nextcloud`
+* `abra app config <app-name>`
+* `abra app secret insert <app-name> smtp_password v1 <SMTP_PASSWORD>`
+* `abra app secret generate -a <app-name>`
+* `abra app deploy <app-name>`
 
-- Delete the dashboard app since it is so corporate
-- Follow [these docs](https://docs.nextcloud.com/server/latest/admin_manual/configuration_files/default_files_configuration.html) to set the default files list for each user in the Files app
-- Configure a `defaultapp` in your `config.php` or use [apporder](https://apps.nextcloud.com/apps/apporder)
+### Onlyoffice Integration
+
+`abra app config <app-name>` 
+Configure the following envs:
+```
+COMPOSE_FILE="$COMPOSE_FILE:compose.apps.yml"
+ONLYOFFICE_URL=https://onlyoffice.example.com
+SECRET_ONLYOFFICE_JWT_VERSION=v1
+```
+
+`abra app secret insert <app-name> onlyoffice_jwt v1 <jwt_secret>`
+`abra app cmd <app-name> app install_onlyoffice`
+
+### BBB Integration
+
+`abra app config <app-name>` 
+Configure the following envs:
+```
+COMPOSE_FILE="$COMPOSE_FILE:compose.apps.yml"
+BBB_URL=https://talk.example.org/bigbluebutton/ # trailing slash!
+SECRET_BBB_SECRET_VERSION=v1
+```
+
+`abra app secret insert <app-name> bbb_secret v1 <bbb_secret>`
+`abra app cmd <app-name> app install_bbb`
+
+### Authentik Integration
+
+
+`abra app config <app-name>` 
+Configure the following envs:
+```
+COMPOSE_FILE="$COMPOSE_FILE:compose.authentik.yml"
+AUTHENTIK_USER_PREFIX=authentik
+AUTHENTIK_DOMAIN=authentik.example.com
+AUTHENTIK_SECRET_NAME=authentik_example_com_nextcloud_secret_v1  # the same as in authentik
+AUTHENTIK_ID_NAME=authentik_example_com_nextcloud_id_v1  # the same as in authentik
+```
+
+`abra app cmd <app-name> app set_authentik`
+
+### Disable Dashboard
+
+Disable dashboard app since it is so corporate:
+
+`abra app config <app-name>` 
+Configure the following envs:
+```
+OCC_CMDS="app:disable dashboard"
+```
+`abra app cmd <app-name> app post_install_occ`
 
 ## Running `occ`
 
-`abra app run --user www-data YOURAPPDOMAIN app occ user:list --help`
+`abra app cmd <app-name> app run_occ '"user:list --help"'`
+
+## Default user files
+
+- Follow [these docs](https://docs.nextcloud.com/server/latest/admin_manual/configuration_files/default_files_configuration.html) to set the default files list for each user in the Files app
+
+## Default App
+
+- Configure a `defaultapp` in your `config.php` or use [apporder](https://apps.nextcloud.com/apps/apporder)
 
 ## Upgrading Nextcloud apps
 
-`abra app run --user www-data YOURAPPDOMAIN app occ app:update --all`
+`abra app cmd <app-name> app run_occ '"app:update --all"'`
+
 
 ## How do I fix a Nextcloud version snafu?
 
@@ -66,7 +120,7 @@ Use [this plugin](https://github.com/pulsejet/nextcloud-oidc-login). Unlike the
 ```
   'oidc_login_client_id' => 'nextcloud',
   'oidc_login_client_secret' => 'mysecret',
-  'oidc_login_provider_url' => 'https://example.com/auth/realms/myrealm',
+  'oidc_login_provider_url' => 'https://example.com/realms/myrealm',
   'oidc_login_disable_registration' => false,
   'oidc_login_hide_password_form' => true,
   'oidc_login_button_text' => 'Log in with your myssodomain',
diff --git a/abra.sh b/abra.sh
index d8dd9df..3738133 100644
--- a/abra.sh
+++ b/abra.sh
@@ -1,106 +1,107 @@
-export FPM_TUNE_VERSION=v4
+#!/bin/bash
+
+export FPM_TUNE_VERSION=v5
 export NGINX_CONF_VERSION=v4
 export MY_CNF_VERSION=v4
-export ENTRYPOINT_VERSION=v2
+export ENTRYPOINT_VERSION=v3
 
-NC_APP_DIR="app:/var/www/html"
-
-sub_occ(){
-  # shellcheck disable=SC2034
-  abra__service_="app"
-  # shellcheck disable=SC2034
-  abra___user="www-data"
-  sub_app_run php /var/www/html/occ "$@"
+run_occ() {
+    su -p www-data -s /bin/sh -c "/var/www/html/occ $@"
 }
 
-_backup_app() {
-  # Copied _abra_backup_dir to make UX better on restore and backup
-  {
-    abra__src_="$1"
-    abra__dst_="-"
-  }
-
-  # shellcheck disable=SC2154
-  FILENAME="$(basename "$1").tar"
-
-  debug "Copying '$1' to '$FILENAME'"
-
-  silence
-  mkdir -p /tmp/abra
-  sub_app_cp > /tmp/abra/$FILENAME
-  unsilence
+post_install_occ() {
+    IFS='|' read -ra CMD <<<"$OCC_CMDS"
+    for cmd in "${CMD[@]}"; do
+        run_occ "$cmd"
+    done
 }
 
-next_maintenance_on() {
-  silence
-  sub_occ maintenance:mode --on > /dev/null
-  unsilence
-  debug "Nextcloud maintenance mode enabled"
+install_apps() {
+    install_apps="$@"
+    if [ -z "$install_apps" ]; then
+        install_apps=$APPS
+    fi
+    for app in $install_apps; do
+        run_occ "app:install $app"
+    done
 }
 
-next_maintenance_off() {
-  silence
-  sub_occ maintenance:mode --off > /dev/null
-  unsilence
-  debug "Nextcloud maintenance mode disabled"
+set_app_config() {
+    APP=$1
+    KEY=$2
+    VALUE=$3
+    run_occ "config:app:set $APP $KEY --value '$VALUE'"
 }
 
-abra_backup_app() {
-  # shellcheck disable=SC2154
-  ARK_FILENAME="$ABRA_BACKUP_DIR/${abra__app_}_app_$(date +%F).tar.gz"
-  # Cant be FILENAME as that gets changed by something
-  next_maintenance_on
-  _backup_app $NC_APP_DIR/config
-  _backup_app $NC_APP_DIR/data
-  _backup_app $NC_APP_DIR/themes
-  # Combine archives
-  tar -Af /tmp/abra/config.tar /tmp/abra/data.tar
-  tar -Af /tmp/abra/config.tar /tmp/abra/themes.tar
-  gzip /tmp/abra/config.tar -c > "$ARK_FILENAME"
-  rm /tmp/abra/*.tar
-  success "Backed up 'app' to $ARK_FILENAME"
-  next_maintenance_off
+set_system_config() {
+    KEY=$1
+    VALUE=$2
+    run_occ "config:system:set $KEY --value '$VALUE'"
 }
 
-abra_backup_db() {
-  next_maintenance_on
-  _abra_backup_mysql "db" "nextcloud"
-  next_maintenance_off
+set_trusted_proxies() {
+    trusted_proxies="$@"
+    if [ -z "$1" ]; then
+        trusted_proxies="$TRUSTED_PROXIES"
+    fi
+    set_system_config trusted_proxies "$trusted_proxies"
 }
 
-abra_backup() {
-  abra_backup_app && abra_backup_db
+set_logfile_stdout() {
+    set_system_config logfile '/dev/stdout'
 }
 
-
-abra_restore_app() {
-  next_maintenance_on
-  # shellcheck disable=SC2034
-  {
-  abra__src_="-"
-  abra__dst_=$NC_APP_DIR
-  }
-
-  zcat "$@" | sub_app_cp
-
-  next_maintenance_off
-  sub_occ files:scan --all > /dev/null # Needs to be run in normal mode
-  success "Restored 'app'"
+install_bbb() {
+    install_apps bbb
+    set_app_config bbb app.navigation true
+    set_app_config bbb api.url "$BBB_URL"
+    set_app_config bbb api.secret "$(cat /run/secrets/bbb_secret)"
 }
 
-# abra_restore_db() {
-#   warning "Restoring the database is on a existing app and not a new one has not been tested. Use with caution."
-#   next_maintenance_on
-#   # 3wc: unlike abra_backup_db, we can assume abra__service_ will be 'db' if we
-#   # got this far..
+install_onlyoffice() {
+    install_apps onlyoffice
+    set_app_config onlyoffice DocumentServerUrl "$ONLYOFFICE_URL"
+    set_app_config onlyoffice jwt_secret "$(cat /run/secrets/onlyoffice_jwt)"
+    set_app_config onlyoffice customizationForcesave true
+}
 
-#   # shellcheck disable=SC2034
-#   abra___no_tty="true"
+set_default_quota() {
+    set_app_config files default_quota "$DEFAULT_QUOTA"
+}
 
-#   DB_PASSWORD=$(sub_app_run cat /run/secrets/db_password)
+set_authentik() {
+    install_apps sociallogin
+    AUTHENTIK_SECRET=$(cat /run/secrets/authentik_secret)
+    AUTHENTIK_ID=$(cat /run/secrets/authentik_id)
+    set_app_config sociallogin custom_providers "
+{
+    \"custom_oidc\":[
+    {
+        \"name\":\"$AUTHENTIK_USER_PREFIX\",
+        \"title\":\"authentik\",
+        \"authorizeUrl\": \"https://$AUTHENTIK_DOMAIN/application/o/authorize/\",
+        \"tokenUrl\": \"https://$AUTHENTIK_DOMAIN/application/o/token/\",
+        \"displayNameClaim\":\"preferred_username\",
+        \"userInfoUrl\": \"https://$AUTHENTIK_DOMAIN/application/o/userinfo/\",
+        \"logoutUrl\": \"https://$AUTHENTIK_DOMAIN/if/session-end/nextcloud/\",
+        \"clientId\":\"$AUTHENTIK_ID\",
+        \"clientSecret\":\"$AUTHENTIK_SECRET\",
+        \"scope\":\"openid profile email nextcloud\",
+        \"groupsClaim\":\"nextcloud_groups\",
+        \"style\":\"openid\",
+        \"defaultGroup\":\"\",
+        \"groupMapping\": {
+          \"admin\": \"admin\",
+          \"authentik Admins\": \"admin\"
+        }
+    }
+]
+}"
 
-#   zcat "$@" | sub_app_run mysql -u root -p"$DB_PASSWORD" wordpress
-
-#   success "Restored 'db'"
-#   next_maintenance_off
-# }
+    set_app_config sociallogin update_profile_on_login 1
+    set_app_config sociallogin auto_create_groups 1
+    set_app_config sociallogin hide_default_login 1
+    run_occ 'config:system:set social_login_auto_redirect --value true'
+    run_occ 'config:system:set allow_user_to_change_display_name --value=false'
+    run_occ 'config:system:set lost_password_link --value=disabled'
+}
diff --git a/compose.apps.yml b/compose.apps.yml
new file mode 100644
index 0000000..b892636
--- /dev/null
+++ b/compose.apps.yml
@@ -0,0 +1,18 @@
+version: "3.8"
+services:
+  app:
+    secrets:
+      - onlyoffice_jwt
+      - bbb_secret
+    environment:
+      - APPS
+      - ONLYOFFICE_URL
+      - BBB_URL
+
+secrets:
+  onlyoffice_jwt:
+    external: true
+    name: ${STACK_NAME}_onlyoffice_jwt_${SECRET_ONLYOFFICE_JWT_VERSION}
+  bbb_secret:
+    external: true
+    name: ${STACK_NAME}_bbb_secret_${SECRET_BBB_SECRET_VERSION}
diff --git a/compose.authentik.yml b/compose.authentik.yml
new file mode 100644
index 0000000..4046c63
--- /dev/null
+++ b/compose.authentik.yml
@@ -0,0 +1,14 @@
+version: "3.8"
+services:
+  app:
+    secrets:
+      - authentik_secret
+      - authentik_id
+
+secrets:
+  authentik_secret:
+    external: true
+    name: ${STACK_NAME}_authentik_secret_${SECRET_AUTHENTIK_SECRET_VERSION}
+  authentik_id:
+    external: true
+    name: ${STACK_NAME}_authentik_id_${SECRET_AUTHENTIK_ID_VERSION}
diff --git a/compose.mariadb.yml b/compose.mariadb.yml
index 956e424..361e390 100644
--- a/compose.mariadb.yml
+++ b/compose.mariadb.yml
@@ -28,9 +28,15 @@ services:
     deploy:
       labels:
           backupbot.backup: "true"
-          backupbot.backup.pre-hook: 'mkdir -p /tmp/backup/ && mysqldump --single-transaction -u root -p"$$(cat /run/secrets/db_root_password)" nextcloud > /tmp/backup/backup.sql'
-          backupbot.backup.post-hook: "rm -rf /tmp/backup"
-          backupbot.backup.path: "/tmp/backup/"
+          backupbot.backup.pre-hook: 'mysqldump --single-transaction -u root -p"$$(cat /run/secrets/db_root_password)" nextcloud > /var/lib/mysql/backup.sql'
+          backupbot.backup.post-hook: "rm -rf /var/lib/mysql/backup.sql"
+          backupbot.backup.path: "/var/lib/mysql/backup.sql"
+    healthcheck:
+      test: ["CMD-SHELL", 'mysqladmin -p"$$(cat /run/secrets/db_root_password)"  ping']
+      interval: 30s
+      timeout: 10s
+      retries: 10
+      start_period: 1m
 configs:
   my_tune:
     name: ${STACK_NAME}_my_cnf_${MY_CNF_VERSION}
diff --git a/compose.postgres.yml b/compose.postgres.yml
index 85630f6..398e5d3 100644
--- a/compose.postgres.yml
+++ b/compose.postgres.yml
@@ -16,22 +16,22 @@ services:
     networks:
       - internal
     environment:
-      POSTGRES_USER: nextcloud 
+      POSTGRES_USER: nextcloud
       POSTGRES_PASSWORD_FILE: /run/secrets/db_password
-      POSTGRES_DB: nextcloud 
+      POSTGRES_DB: nextcloud
     secrets:
       - db_password
     healthcheck:
-      test: ["CMD-SHELL", "pg_isready"]
+      test: ["CMD-SHELL", "pg_isready", "-U", "nextcloud"]
       interval: 10s
       timeout: 5s
       retries: 5
     deploy:
       labels:
             backupbot.backup: "true"
-            backupbot.backup.pre-hook: "mkdir -p /tmp/backup/ && PGPASSWORD=$$(cat $${POSTGRES_PASSWORD_FILE}) pg_dump -U $${POSTGRES_USER} $${POSTGRES_DB} > /tmp/backup/backup.sql"
-            backupbot.backup.post-hook: "rm -rf /tmp/backup"
-            backupbot.backup.path: "/tmp/backup/"
+            backupbot.backup.pre-hook: "PGPASSWORD=$$(cat $${POSTGRES_PASSWORD_FILE}) pg_dump -U $${POSTGRES_USER} $${POSTGRES_DB} > /var/lib/postgresql/data/backup.sql"
+            backupbot.backup.post-hook: "rm -rf /var/lib/postgresql/data/backup.sql"
+            backupbot.backup.path: "/var/lib/postgresql/data/"
 
 volumes:
   postgres:
diff --git a/compose.smtp.yml b/compose.smtp.yml
new file mode 100644
index 0000000..cd7436b
--- /dev/null
+++ b/compose.smtp.yml
@@ -0,0 +1,19 @@
+version: "3.8"
+services:
+  app:
+    secrets:
+      - smtp_password
+    environment:
+      - SMTP_AUTHTYPE
+      - SMTP_HOST
+      - SMTP_SECURE
+      - SMTP_NAME
+      - SMTP_PORT
+      - SMTP_PASSWORD_FILE=/run/secrets/smtp_password
+      - MAIL_FROM_ADDRESS
+      - MAIL_DOMAIN
+
+secrets:
+  smtp_password:
+    external: true
+    name: ${STACK_NAME}_smtp_password_${SECRET_SMTP_PASSWORD_VERSION}
diff --git a/compose.yml b/compose.yml
index f193a40..f23e1e9 100644
--- a/compose.yml
+++ b/compose.yml
@@ -1,7 +1,7 @@
 version: "3.8"
 services:
   web:
-    image: nginx:1.23.1
+    image: nginx:1.25.1
     configs:
       - source: nginx_conf
         target: /etc/nginx/nginx.conf
@@ -33,14 +33,20 @@ services:
         - "traefik.http.routers.${STACK_NAME}.middlewares=${STACK_NAME}-redirect"
         - "traefik.http.middlewares.${STACK_NAME}-redirect.headers.SSLForceHost=true"
         - "traefik.http.middlewares.${STACK_NAME}-redirect.headers.SSLHost=${DOMAIN}"
+    healthcheck:
+      test: ["CMD-SHELL", 'curl -s -N curl -Ns localhost/status.php |  grep "installed\":true"']
+      interval: 30s
+      timeout: 10s
+      retries: 10
+      start_period: 5m
 
   app:
-    image: nextcloud:24.0.6-fpm
+    image: nextcloud:27.0.1-fpm
     depends_on:
       - db
     configs:
       - source: fpm_tune
-        target: /usr/local/etc/php-fpm.d/fpm-tune.conf
+        target: /usr/local/etc/php-fpm.d/zzz-fpm-tune.conf
       - source: entrypoint
         target: /custom-entrypoint.sh
         mode: 555
@@ -49,6 +55,8 @@ services:
       - db_password
       - admin_password
     environment:
+      - APPS
+      - OCC_CMDS
       - X_FRAME_OPTIONS_ALLOW_FROM
       - X_FRAME_OPTIONS_ENABLED
       - DOMAIN
@@ -56,14 +64,15 @@ services:
       - NEXTCLOUD_ADMIN_USER=${ADMIN_USER}
       - NEXTCLOUD_ADMIN_PASSWORD_FILE=/run/secrets/admin_password
       - NEXTCLOUD_TRUSTED_DOMAINS=${DOMAIN}
-      - TRUSTED_PROXIES=traefik
+      - TRUSTED_PROXIES=10.0.0.0/8
       - REDIS_HOST=cache
-      - SMTP_HOST
-      - MAIL_FROM_ADDRESS
-      - MAIL_DOMAIN
-      - SMTP_AUTHTYPE=PLAIN
       - OVERWRITEPROTOCOL=https
-      - PHP_MEMORY_LIMIT=1G
+      - PHP_MEMORY_LIMIT=${PHP_MEMORY_LIMIT:-1G}
+      - FPM_MAX_CHILDREN=${FPM_MAX_CHILDREN:-131}
+      - FPM_START_SERVERS=${FPM_START_SERVERS:-32}
+      - FPM_MIN_SPARE_SERVERS=${FPM_MIN_SPARE_SERVERS:-32}
+      - FPM_MAX_SPARE_SERVERS=${FPM_MAX_SPARE_SERVERS:-98}
+      - DEFAULT_QUOTA
     volumes:
       - nextcloud:/var/www/html/
       - nextapps:/var/www/html/custom_apps:cached
@@ -77,12 +86,19 @@ services:
         failure_action: rollback
         order: start-first
       labels:
-        - "coop-cloud.${STACK_NAME}.version=2.1.4+24.0.6-fpm"
+        - "coop-cloud.${STACK_NAME}.version=5.0.1+27.0.1-fpm"
+        - "coop-cloud.${STACK_NAME}.timeout=${TIMEOUT:-120}"
         - "backupbot.backup=true"
         - "backupbot.backup.path=/var/www/html/config/,/var/www/html/data/,/var/www/html/custom_apps/"
+    healthcheck:
+      test: ["CMD-SHELL", 'SCRIPT_NAME=status SCRIPT_FILENAME=/var/www/html/status.php REQUEST_METHOD=GET cgi-fcgi -bind -connect 127.0.0.1:9000 | grep "installed\":true"']
+      interval: 30s
+      timeout: 10s
+      retries: 10
+      start_period: 5m
 
   cron:
-    image: nextcloud:24.0.6-fpm
+    image: nextcloud:27.0.1-fpm
     volumes:
       - nextcloud:/var/www/html/
       - nextapps:/var/www/html/custom_apps:cached
@@ -94,11 +110,16 @@ services:
     entrypoint: /cron.sh
 
   cache:
-    image: redis:7.0.5-alpine
+    image: redis:7.0.12-alpine
     networks:
       - internal
     volumes:
       - "redis:/data"
+    healthcheck:
+      test: ["CMD", "redis-cli", "ping"]
+      interval: 3s
+      timeout: 5s
+      retries: 20
 
 secrets:
   db_root_password:
@@ -106,7 +127,7 @@ secrets:
     name: ${STACK_NAME}_db_root_password_${SECRET_DB_ROOT_PASSWORD_VERSION}
   db_password:
     external: true
-    name: ${STACK_NAME}_db_password_${SECRET_DB_ROOT_PASSWORD_VERSION}
+    name: ${STACK_NAME}_db_password_${SECRET_DB_PASSWORD_VERSION}
   admin_password:
     external: true
     name: ${STACK_NAME}_admin_password_${SECRET_ADMIN_PASSWORD_VERSION}
@@ -127,6 +148,7 @@ configs:
   fpm_tune:
     name: ${STACK_NAME}_fpm_tune_${FPM_TUNE_VERSION}
     file: fpm-tune.ini
+    template_driver: golang
   entrypoint:
     name: ${STACK_NAME}_entrypoint_${ENTRYPOINT_VERSION}
     file: entrypoint.sh.tmpl
diff --git a/entrypoint.sh.tmpl b/entrypoint.sh.tmpl
index 30d21e8..c2e5ab6 100644
--- a/entrypoint.sh.tmpl
+++ b/entrypoint.sh.tmpl
@@ -1,5 +1,30 @@
 #!/bin/bash
 
+set -eu
+
+file_env() {
+  local var="$1"
+  local fileVar="${var}_FILE"
+  local def="${2:-}"
+
+  if [ "${!var:-}" ] && [ "${!fileVar:-}" ]; then
+    echo >&2 "error: both $var and $fileVar are set (but are exclusive)"
+    exit 1
+  fi
+
+  local val="$def"
+  if [ "${!var:-}" ]; then
+    val="${!var}"
+  elif [ "${!fileVar:-}" ]; then
+    val="$(< "${!fileVar}")"
+  fi
+
+  export "$var"="$val"
+  unset "$fileVar"
+}
+
+file_env "SMTP_PASSWORD"
+
 echo "Giving the db container some time to come up"; sleep 20
 # see this issue with postgres db https://github.com/nextcloud/docker/issues/1204
 
@@ -9,4 +34,8 @@ if ! [[ $(grep {{ env "X_FRAME_OPTIONS_ALLOW_FROM" }} lib/public/AppFramework/Ht
 fi
 {{ end }}
 
+# Required for healthcheck
+which cgi-fcgi > /dev/null || (apt-get update && apt-get install -y libfcgi-bin)
+
+
 /entrypoint.sh php-fpm
diff --git a/fpm-tune.ini b/fpm-tune.ini
index 8e0fc5c..af0f58d 100644
--- a/fpm-tune.ini
+++ b/fpm-tune.ini
@@ -1,5 +1,5 @@
 pm = dynamic
-pm.max_children = 131
-pm.start_servers = 32
-pm.min_spare_servers = 32
-pm.max_spare_servers = 98
+pm.max_children = {{ env "FPM_MAX_CHILDREN" }}
+pm.start_servers = {{ env "FPM_START_SERVERS" }}
+pm.min_spare_servers = {{ env "FPM_MIN_SPARE_SERVERS" }}
+pm.max_spare_servers = {{ env "FPM_MAX_SPARE_SERVERS" }}
diff --git a/releases/2.0.0+23.0.3-fpm b/release/2.0.0+23.0.3-fpm
similarity index 100%
rename from releases/2.0.0+23.0.3-fpm
rename to release/2.0.0+23.0.3-fpm
diff --git a/release/3.1.0+25.0.1-fpm b/release/3.1.0+25.0.1-fpm
new file mode 100644
index 0000000..cbdbc6e
--- /dev/null
+++ b/release/3.1.0+25.0.1-fpm
@@ -0,0 +1,57 @@
+
+## FPM Tune
+
+The fpm-tune.ini settings are now configurable by `.env`. Please add this to your servers configs:
+
+```
+# fpm-tune, see: https://spot13.com/pmcalculator/
+FPM_MAX_CHILDREN=131
+FPM_START_SERVERS=32
+FPM_MIN_SPARE_SERVERS=32
+FPM_MAX_SPARE_SERVERS=98
+```
+
+## SMTP
+
+Add SMTP Config to your .env file:
+
+```
+# COMPOSE_FILE="$COMPOSE_FILE:compose.smtp.yml"
+# See https://github.com/nextcloud/docker#auto-configuration-via-environment-variables for default values
+# SMTP_AUTHTYPE=
+# SMTP_HOST=
+# SMTP_SECURE=
+# SMTP_NAME=
+# SMTP_PORT=
+# MAIL_FROM_ADDRESS=
+# MAIL_DOMAIN=
+# SECRET_SMTP_PASSWORD_VERSION=v1
+abra app secret insert example.com smtp_password v1 example_password
+```
+
+
+## Post Deploy Commands
+
+Some Apps can also be managed with abra app cmd!
+
+```
+# COMPOSE_FILE="$COMPOSE_FILE:compose.apps.yml"
+# APPS="calendar sociallogin onlyoffice"
+abra app cmd example.com app install_apps
+# ONLYOFFICE_URL=https://onlyoffice.example.com
+# SECRET_ONLYOFFICE_JWT_VERSION=v1
+abra app secret insert example.com onlyoffice_jwt v1 example_password
+abra app cmd example.com app install_onlyoffice
+# BBB_URL=https://talk.example.org/bigbluebutton/ # trailing slash!
+# SECRET_BBB_SECRET_VERSION=v1
+abra app secret insert example.com bbb_secret v1 example_password
+abra app cmd example.com app install_bbb
+```
+
+## Set Quota
+
+```
+# DEFAULT_QUOTA="10 GB"
+abra app cmd example.com app set_default_quota
+```
+
diff --git a/release/3.2.0+25.0.4-fpm b/release/3.2.0+25.0.4-fpm
new file mode 100644
index 0000000..c5080c8
--- /dev/null
+++ b/release/3.2.0+25.0.4-fpm
@@ -0,0 +1,11 @@
+If the authentik configuration should be handled by abra add the following to the env:
+
+    COMPOSE_FILE="$COMPOSE_FILE:compose.authentik.yml"
+    AUTHENTIK_USER_PREFIX=authentik
+    AUTHENTIK_DOMAIN=authentik.example.com
+    AUTHENTIK_SECRET_NAME=authentik_example_com_nextcloud_secret_v1  # the same as in authentik
+    AUTHENTIK_ID_NAME=authentik_example_com_nextcloud_id_v1  # the same as in authentik
+
+And run:
+
+    abra app cmd <app-name> app set_authentik
diff --git a/release/next b/release/next
new file mode 100644
index 0000000..ee32142
--- /dev/null
+++ b/release/next
@@ -0,0 +1 @@
+The authentik secrets need to be inserted again, as nextcloud is not sharing the secret with authentik any more.