update README

README.md

@@ -7,17 +7,21 @@
 * **Category**: Apps
 * **Status**: 3, stable
 * **Image**: [`onlyoffice`](https://hub.docker.com/r/onlyoffice/documentserver/), 4, upstream
-* **Healthcheck**: No
+* **Healthcheck**: Yes
 * **Backups**: No
-* **Email**: 3
+* **Email**: N/A
 * **Tests**: 2
 * **SSO**: No
 <!-- endmetadata -->
 
 ## Basic usage
 
-1. Set up Docker Swarm and [`abra`](https://git.autonomic.zone/coop-cloud/abra)
-1. Deploy [`coop-cloud/traefik`](https://git.autonomic.zone/coop-cloud/traefik)
-1. `abra app config YOURAPPDOMAIN` - be sure to change `$DOMAIN` to something that resolves to
-   your Docker swarm box
-1. `abra app deploy YOURAPPDOMAIN`
+* `abra app new onlyoffice`
+* `abra app config <app-name>`
+    - uncomment `COMPOSE_FILE` and `SECRET_JWT_SECRET_VERSION` to enable JWT Secret
+* `abra app secret generate -a <app-name>`
+* `abra app deploy <app-name>`
+
+
+For more, see [`docs.coopcloud.tech`](https://docs.coopcloud.tech) and [`ONLYOFFICE/Docker-DocumentServer`](https://github.com/ONLYOFFICE/Docker-DocumentServer).
+[Official Onlyoffice docker compose](https://github.com/ONLYOFFICE/Docker-DocumentServer/blob/master/docker-compose.yml)